Archive for
October 2022
24
Oct
Healthy Eating Advice: Excellent For Entire Body
AUTHOR : zahedidate
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What are the benefits of date milk for the body? A source of calcium Milk is rich in calcium, and dates also contain amounts of calcium and magnesium, and the mixture of these two together can be the best source of calcium needed by the body during the day. Improve body metabolism Vitamin B in […]
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Oct
Get That Healthy Antioxidant Glow With Acai Berries
AUTHOR : zahedidate
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fresh dates Soft dates spoil sooner due to juice and moisture, their taste and color become sour and change. For this reason, put soft and moist dates in a covered container in the refrigerator at a temperature of 3 to 8 degrees Celsius. It is better within a week. be eaten, so as not to […]
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Oct
Healthy Food Choices: How To Pick Healthy Foods In A Junk-Food World
AUTHOR : zahedidate
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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic. Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]
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Oct
Looking For Healthy Snack Food?
AUTHOR : zahedidate
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We all like to eat different snacks while watching movies, studying, resting, etc. It is very easy to put a packet of chips, puffs or all kinds of store snacks next to us and consume it as a snack. But store snacks are not healthy and suitable snacks and they have very high calories and […]
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Oct
Raw Meals- How To Make Almond Milk
AUTHOR : zahedidate
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Almond milk is a drink rich in various properties and has high nutritional value. The good news is that you can easily make almond milk at home. To learn how to make homemade almond milk, we only need some almond kernels and water, of course, if you like, you can easily flavor it with other […]
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Oct
Real Magic Pills For Fat Loss
AUTHOR : zahedidate
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To lose weight, you must exercise and eat the right foods. But what foods should be eaten to lose weight? Which food can help you lose weight? In this article, we have prepared a list of foods (fruits, vegetables and protein) that you can use in your weight loss program. The best fruits and vegetables […]
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Oct
Symptoms Of Hypoglycemia And The Unique Benefits Of Fruit
AUTHOR : zahedidate
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Hypoglycemia occurs when blood sugar (glucose) levels drop too low. There are several reasons why this can happen, but the most common cause of hypoglycemia is a side effect of medications used to treat diabetes. Blood sugar regulation When you eat, your body breaks down carbohydrates into different sugar molecules, including glucose, through foods like […]
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Oct
5 Potent Weight Loss Foods
AUTHOR : zahedidate
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If you are trying to lose weight, it is better to take the advice of this article seriously for the foods you put on your plate. Foods that contain powerful nutrients and antioxidants that are effective in your weight loss process and make you feel full for a longer time and give you more energy. […]
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Oct
Food Items That You Can Consider With You On Lengthy Journeys
AUTHOR : zahedidate
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A healthy meal starts with more vegetables and fruits and less protein and grains. Do not forget to consume dairy products. Consume dairy as a beverage with meals or add fat-free or low-fat dairy products to your meals. **Fill half of your plate with vegetables and fruits Vegetables and fruits are rich in nutrients and […]
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Oct
Raw Snacks And Treats – A Wholesome Alternative To Junk Food !
AUTHOR : zahedidate
COMMENTS : No Comments
College increases our weight. It happens to some of us. Submerged in labs, lectures and late-night study sessions, we eat fast food, guzzle caffeine and think I’ll deal with my body in four years. Grad school? Med school? Forget it – by period most graduates finish up, they’ve added another 15 pounds a year. Say […]
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