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02

Nov

Discover Why Alkaline Ph Food Is Recommended

AUTHOR : zahedidate

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Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic.   Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]

02

Nov

A Wholesome Dietary Program May Replace Your Life

AUTHOR : zahedidate

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How to store Zahedi dates This type of date is known as Zahedi date because of the moisture in its skin and flesh, and according to this, the way of keeping Zahedi dates is different from other dates, which we are going to examine in this article.   Zahedi dates can be stored at high […]

02

Nov

Healthy Eating Despite Peak Schedule – Lose Weight With A Concrete Plan

AUTHOR : zahedidate

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The unique properties of dates for children Dates are rich in natural and rich vitamins and minerals and have many benefits for children. This natural product contains oil, calcium, sulfur, iron. Also, fresh dates contain potassium, phosphorus, manganese, copper and magnesium. All these nutrients are very useful for the health of the child. Dates are […]

02

Nov

Super Meals Diet Plan – Real Meals For Real Advantages

AUTHOR : zahedidate

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Properties of dates for athletes Athletes around the world need adequate nutrition for performance and endurance activities. As a result, it is necessary to emphasize the energy balance and metabolism of the body. Striving for good nutrition is key for everyone. A type of date that has many fans: Piarom date is classified as a […]

01

Nov

The Top 11 Healthy Weight Gaining Calories – Gain Weight With These 11 Simple Foods

AUTHOR : zahedidate

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4 health benefits of dates Dates are highly nutritious: Dates are rich in fiber and carbohydrates, which undoubtedly make them one of the healthiest dried fruits. With such a high concentration of essential nutrients and vitamins, it is no wonder that dates are one of the preferred fruits around the world. Helps with bowel movements: […]

01

Nov

Natural Aphrodisiac Recipes For Males

AUTHOR : zahedidate

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Dates are a good source of iron, in 100 grams of fresh dates there are about 1.3 milligrams of iron, which competes with the amount of iron found in chicken and fish. Dates are one of the foods that are most known to the people of Asia. In Europe and America, this characteristic fruit is […]

01

Nov

10 Fit Foods Under 100 Calories

AUTHOR : zahedidate

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Properties of dates Dates are hot and dry. For example, to soften the chest, you can boil some dates in hot water and eat 2 to 3 glasses a day. Of course, this is very good for cold-tempered people. You can use this syrup to strengthen the kidneys. The properties of this syrup are so […]

01

Nov

How To Preserve A High Fiber Diet Plan

AUTHOR : zahedidate

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The amount of iron in dates is not very high, but it meets the body’s needs Dates contain sugar, fat, protein and all kinds of essential vitamins, so this food item is an effective help in dealing with weight loss. Consuming dates with milk and yogurt prevents hunger and thirst. It is interesting to know […]

01

Nov

Low-Body Fat Uncooked Vegan – A Diet Plan Within A Diet Plan?

AUTHOR : zahedidate

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Recipe with dates This hot and dry fruit is not only used for eating raw, but also can be used to prepare all kinds of food and sweets. For example, see some of them.   Date omelette Remove the seeds from the dates. Divide the dates into several parts and fry them in a little […]

31

Oct

How To Preserve A Higher Fiber Diet

AUTHOR : zahedidate

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Dates are one of the most useful fruits for colds, and the properties of this fruit are very suitable for the recovery of the patient. Cold is one of the most common diseases that usually affects most people in the autumn and winter seasons, and in order to pass the recovery period, the sick person […]