Category

11

Nov

How To Preserve A High Fiber Diet

AUTHOR : zahedidate

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Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle for […]

10

Nov

Healthy Eating – Seeds Inside – Pumpkin (Winter Squash)

AUTHOR : zahedidate

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Milk and dates increase energy and improve body condition According to traditional medicine, milk has a cold nature, and its consumption is not good for people who have a cold temperament, and it is better to consume it with dates, which have a warm and moist nature, or honey. Dates are a source of important […]

09

Nov

How Healthy Eating Habits Can Raise The Quality Of The Life

AUTHOR : zahedidate

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What are the benefits of date milk for the body? A source of calcium Milk is rich in calcium, and dates also contain amounts of calcium and magnesium, and the mixture of these two together can be the best source of calcium needed by the body during the day. Improve body metabolism Vitamin B in […]

08

Nov

Eating Meals For A Healthier Lifestyle

AUTHOR : zahedidate

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What are the benefits of date milk for the body? Prevent cancer Another property of date milk for the body is to prevent cancer and infectious diseases. This nutritious and delicious combination can prevent the damage of free radicals to body cells. Useful for children’s development Milk and dates have minerals and protein needed for […]

07

Nov

Discover Why Alkaline Ph Food Is Required

AUTHOR : zahedidate

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What to eat after exercise?   drink fluids again; But here are liquids that have simple carbohydrates. such as orange juice and other fruit juices; It means liquids that contain carbohydrates and electrolytes such as sodium and potassium in addition to water. Post-workout snacks carbohydrate You have burned a lot of carbohydrates by exercising; That […]

06

Nov

Foods That Can Help Reduced Cholesterol Levels Levels

AUTHOR : zahedidate

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  Dates are very rich in carbohydrates, sugar, minerals and potassium. For this reason, it is very valuable among bodybuilders. Humans need 9 milligrams of iron every day, which is 3 to 5 milligrams per 100 grams of dates. By eating a few dates a day, the iron needed by the body is supplied. Iron […]

05

Nov

Best Form Of Pimples Treatment – Is Natural Best?

AUTHOR : zahedidate

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Rhema is useful for bodybuilding because it has the necessary carbohydrates and can give you long-term energy throughout the day. Dates are also rich in fiber and improve intestinal health and help you feel full, which makes using dates one of the best foods for those who are on a diet. But besides all these, […]

04

Nov

Recipes For A Detox Diet – Top Rated Recipes

AUTHOR : zahedidate

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3 benefits of using dates for bodybuilding Undoubtedly, any food that you bring for consumption cannot be like dates because dates are easily portable and can increase your energy and you can easily access them. If you are a bodybuilder who needs more energy, definitely adding dates to your diet can bring you many advantages. […]

03

Nov

The Benefits Of Consuming Indian Sattvic Food

AUTHOR : zahedidate

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Dates are usually sold packaged, in narrow boxes or in compact blocks. If you buy fresh, look for the date flesh, moisture and softness, and shiny skin.   Fresh dates can be slightly wrinkled, but they should not be hard to the touch or with sugar crystals in their skin. Fresh and dried dates are […]

02

Nov

Low-Fat Raw Vegan – A Diet Within A Diet?

AUTHOR : zahedidate

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fresh dates Soft dates spoil sooner due to juice and moisture, their taste and color become sour and change. For this reason, put soft and moist dates in a covered container in the refrigerator at a temperature of 3 to 8 degrees Celsius. It is better within a week. be eaten, so as not to […]