Category
fruits
24
Oct
Healthy Food Choices: How To Pick Healthy Foods In A Junk-Food World
AUTHOR : zahedidate
COMMENTS : No Comments
Keeping dates in a container with a lid Store soft and juicy dates in the freezer. Use containers with lids to store dates in the freezer. These types of containers can be glass or plastic. Plastic containers can even include plastic ones with lids that you can easily put dates in and close the […]
READ MORE24
Oct
Looking For Healthy Snack Food?
AUTHOR : zahedidate
COMMENTS : No Comments
We all like to eat different snacks while watching movies, studying, resting, etc. It is very easy to put a packet of chips, puffs or all kinds of store snacks next to us and consume it as a snack. But store snacks are not healthy and suitable snacks and they have very high calories and […]
READ MORE23
Oct
Raw Meals- How To Make Almond Milk
AUTHOR : zahedidate
COMMENTS : No Comments
Almond milk is a drink rich in various properties and has high nutritional value. The good news is that you can easily make almond milk at home. To learn how to make homemade almond milk, we only need some almond kernels and water, of course, if you like, you can easily flavor it with other […]
READ MORE22
Oct
Real Magic Pills For Fat Loss
AUTHOR : zahedidate
COMMENTS : No Comments
To lose weight, you must exercise and eat the right foods. But what foods should be eaten to lose weight? Which food can help you lose weight? In this article, we have prepared a list of foods (fruits, vegetables and protein) that you can use in your weight loss program. The best fruits and vegetables […]
READ MORE22
Oct
5 Potent Weight Loss Foods
AUTHOR : zahedidate
COMMENTS : No Comments
If you are trying to lose weight, it is better to take the advice of this article seriously for the foods you put on your plate. Foods that contain powerful nutrients and antioxidants that are effective in your weight loss process and make you feel full for a longer time and give you more energy. […]
READ MORE20
Oct
Food Items That You Can Consider With You On Lengthy Journeys
AUTHOR : zahedidate
COMMENTS : No Comments
A healthy meal starts with more vegetables and fruits and less protein and grains. Do not forget to consume dairy products. Consume dairy as a beverage with meals or add fat-free or low-fat dairy products to your meals. **Fill half of your plate with vegetables and fruits Vegetables and fruits are rich in nutrients and […]
READ MORE18
Oct
Fat-Loss Dieting – Women’s Fat Loss Must Be Secure And Sensible
AUTHOR : zahedidate
COMMENTS : No Comments
Women have different nutritional needs than men. In this article, we try to provide ideas for women who are looking for a balanced diet for health. But what exactly does a “balanced diet” mean? A balanced diet is a combination of different types of foods that we should eat and specific proportions of each of […]
READ MORE17
Oct
Raw Snacks And Treats – A Healthful Alternative To Junk Dish!
AUTHOR : zahedidate
COMMENTS : No Comments
Eat healthy and useful snacks There are some other snacks that are just as tasty, but unlike chips and puffs, they do not harm the body. Mulberry Berries are a very characteristic and high-calorie fruit. One hundred grams of berries, which is almost equal to one cup, contains 61 calories of energy. Each cup of […]
READ MORE17
Oct
Guadalupe Palm – Brahea Edulis
AUTHOR : zahedidate
COMMENTS : No Comments
There are many types of palm trees, but not all of them can live indoors. However, this is a strange plant and although it is very pleasant to care for, you should not buy the first item that comes with it. Consider the ten most popular types of indoor groves. Dates: the most famous of […]
READ MORE17
Oct
Get That Healthy Antioxidant Glow With Acai Berries
AUTHOR : zahedidate
COMMENTS : No Comments
The indigenous people in Amazon rainforest have been using acai berries for many years for their health benefits. They became popular in the United States when berries were featured as a superfood on “The Oprah Winfrey Show.” Acai berries contain more antioxidants than other berries such as blueberries, strawberries and cranberries. Some studies have found […]
READ MORE