Oct
AUTHOR : zahedidate
COMMENTS : No Comments
We all like to eat different snacks while watching movies, studying, resting, etc. It is very easy to put a packet of chips, puffs or all kinds of store snacks next to us and consume it as a snack. But store snacks are not healthy and suitable snacks and they have very high calories and […]
READ MOREOct
AUTHOR : zahedidate
COMMENTS : No Comments
If you are trying to lose weight, it is better to take the advice of this article seriously for the foods you put on your plate. Foods that contain powerful nutrients and antioxidants that are effective in your weight loss process and make you feel full for a longer time and give you more energy. […]
READ MOREOct
AUTHOR : zahedidate
COMMENTS : No Comments
In fact, we all have a food pattern, but most of our food patterns may not be healthy and scientific. The food you eat, the amount of food and the time you eat, make up your eating pattern. When a specialist recommends that you go on a diet, they mean following a healthy eating pattern. […]
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