Archive for
October 2022
18
Oct
Raw Diet – Easy Weight Loss
AUTHOR : zahedidate
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A diet of whole foods can prevent a host of diseases including cardiovascular disease and cancer cells. But how many servings of fruits and vegetables each and every day is sufficient? The American Dietetic Association recommends we reach least 5 servings of vegetables and 4 parts of fruit (each serving is 1/2 cup). Most people […]
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Oct
Fat-Loss Dieting – Women’s Fat Loss Must Be Secure And Sensible
AUTHOR : zahedidate
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Women have different nutritional needs than men. In this article, we try to provide ideas for women who are looking for a balanced diet for health. But what exactly does a “balanced diet” mean? A balanced diet is a combination of different types of foods that we should eat and specific proportions of each of […]
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Oct
Raw Snacks And Treats – A Healthful Alternative To Junk Dish!
AUTHOR : zahedidate
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Eat healthy and useful snacks There are some other snacks that are just as tasty, but unlike chips and puffs, they do not harm the body. Mulberry Berries are a very characteristic and high-calorie fruit. One hundred grams of berries, which is almost equal to one cup, contains 61 calories of energy. Each cup of […]
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Oct
Guadalupe Palm – Brahea Edulis
AUTHOR : zahedidate
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There are many types of palm trees, but not all of them can live indoors. However, this is a strange plant and although it is very pleasant to care for, you should not buy the first item that comes with it. Consider the ten most popular types of indoor groves. Dates: the most famous of […]
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Oct
Get That Healthy Antioxidant Glow With Acai Berries
AUTHOR : zahedidate
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The indigenous people in Amazon rainforest have been using acai berries for many years for their health benefits. They became popular in the United States when berries were featured as a superfood on “The Oprah Winfrey Show.” Acai berries contain more antioxidants than other berries such as blueberries, strawberries and cranberries. Some studies have found […]
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Oct
An Individualized, Healthy Diet
AUTHOR : zahedidate
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In fact, we all have a food pattern, but most of our food patterns may not be healthy and scientific. The food you eat, the amount of food and the time you eat, make up your eating pattern. When a specialist recommends that you go on a diet, they mean following a healthy eating pattern. […]
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Oct
Raw Snacks And Treats – Suitable Alternative To Junk Treats!
AUTHOR : zahedidate
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Many of us are not satisfied with three meals during the day, and at different intervals and at different times of the day, our body needs more food and our mind leads us to use more food. In this case, the danger that may occur will be excessive intake of food by the body and […]
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Oct
Fat-Loss Diet – Women’s Fat Loss Must Be Safe And Sensible
AUTHOR : zahedidate
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Exercise daily. Eat fruit; lots of them! And forget about ‘blood sugar’ issues and some other myths connected with fruit-eating. Eat fruit for best results! Yes, there are several ‘do’s’ and ‘don’ts’ meant for fruit consumption that make the difference between sickness and super-health. If you are trying for losing weight fast it is best […]
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